So, let’s get it straight. I’m not a doctor. Obviously. I like to read nutrition books. Some folks fish, some bowl, others knit. I read blogs and books about nutrition. There’s a reason “nut” is the beginning of nutrition. Jimmy … Continue reading
Category Archives: Holistic Healthcare
11 Natural Tips to Avoid Getting a Cold or the Flu
Once upon a time, I got sick all the time. Every time I so much as glanced at a kid with green boogers, I immediately flared up and was sick within a few days. That is until the last two … Continue reading
Funny Friday – Convos with Hailey – Are We Hippies?
At home, we do our best to eat clean, use as few chemicals as possible and be as “green”as we can. This means we eat grass-fed meat, drink raw milk and use oils and herbs instead of pills and chemicals. … Continue reading
Are You Depressed, have Migraines, Can’t Sleep or Poop? Read This.
Newsflash: You’re deficient in magnesium and calcium! The Journal of the American College of Nutrition says that 68% of Americans are Magnesium deficient. Many more experts think that number is low and more like 80-90% of us are dangerously low … Continue reading
I Don’t Wash My Hair – Five Reasons Shampoo is a Big, Fat NO NO
It’s true. I don’t wash my hair. I don’t lather it up, slather it down or rub anything into it. For the last year a half, I’ve been no-pooing it. It’s not what you think and it has nothing to … Continue reading
Diva Cup – Goblet for Mariah Carey or Something Else Entirely?
I have this secret that I carry around in my purse. I’ve showed it to a few close family members and have gotten some strange looks and interesting comments. It’s a little silicone “cup” that looks a little like a … Continue reading
Birth is Personal: When you don’t get your orgasmic birth
Obsession Ever since I squeezed out my first baby in 2003, I’ve had a slightly macabre fascination with all things labor and birth. I’ve read countless stories, watched many a Youtube video (I highly recommend this as entertainment) and of … Continue reading
Miscarriage Survival Guide
If you’re going through a miscarriage or have found out that your baby is no longer alive, take heart. You will be okay. It will get better and you will come out stronger on the other side. Having a miscarriage … Continue reading
All Disease Begins in the Gut: Cure Yourself with Food!
All Disease Begins in the Gut Four hundred years before Christ was born, a guy named Hippocrates said that all disease begins in the gut. When I was a teenager, my mom would shake her head and tell me that … Continue reading
Life Outside the Cage (how to free yourself from conventional wisdom)
How I got here I think I’ve always rejected the status quo. I’m not sure if it was my upbringing or any particular thing my parents taught me or if I was born with it coursing through my veins. I’ve … Continue reading