Lies You’ve Been Told about FAT

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Yep, we’ve been swashbuckled, hornswoggled and hoodwinked. The diet dictocrats of the good ole’ US of A have convinced us of all sorts of quackery, including FAT being bad for us. In recent years, they’ve been slowly back-pedaling their previous … Continue reading

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I Don’t Wash My Hair – Five Reasons Shampoo is a Big, Fat NO NO

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It’s true. I don’t wash my hair. I don’t lather it up, slather it down or rub anything into it. For the last year a half, I’ve been no-pooing it. It’s not what you think and it has nothing to … Continue reading

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Raw Milk: It doesn’t need to be cooked, people!

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The first time I ever heard the term “raw milk” I immediately pictured some big, nasty piece of rotten, raw meat.  I have no idea why this picture popped into my head.  I think in our modern society, the word … Continue reading

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Potty Learning: You potty train dogs – Kids are potty learned

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Potty Training Politics I have three kids who know how to use the toilet and a one year old who knows how to dig in the toilet.  I’m not really sure how any of it happened.  Granted, they’re all girls … Continue reading

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All Disease Begins in the Gut: Cure Yourself with Food!

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All Disease Begins in the Gut Four hundred years before Christ was born, a guy named Hippocrates said that all disease begins in the gut.  When I was a teenager, my mom would shake her head and tell me that … Continue reading

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Life Outside the Cage (how to free yourself from conventional wisdom)

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How I got here I think I’ve always rejected the status quo.  I’m not sure if it was my upbringing or any particular thing my parents taught me or if I was born with it coursing through my veins.  I’ve … Continue reading

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