Whole30 with Kids?

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Mid-December 2016 Having twins did a really bad thing to me. It robbed me of the ability to be a rational human. The poor little guys don’t mean to do these things, but their introduction into our family has brought … Continue reading

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The Thing about Gluten

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So, let’s get it straight. I’m not a doctor. Obviously. I like to read nutrition books. Some folks fish, some bowl, others knit. I read blogs and books about nutrition. There’s a reason “nut” is the beginning of nutrition. Jimmy … Continue reading

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Lies You’ve Been Told about FAT

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Yep, we’ve been swashbuckled, hornswoggled and hoodwinked. The diet dictocrats of the good ole’ US of A have convinced us of all sorts of quackery, including FAT being bad for us. In recent years, they’ve been slowly back-pedaling their previous … Continue reading

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Raw Milk: It doesn’t need to be cooked, people!

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The first time I ever heard the term “raw milk” I immediately pictured some big, nasty piece of rotten, raw meat.  I have no idea why this picture popped into my head.  I think in our modern society, the word … Continue reading

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Did your food come from an animal orifice? READ this.

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Vegan, Vegetarian,  Ovo-lacto Vegetarian,  Pescetarian, Paleolithic, Traditonal Foodie, Meatetarian… what are you? Are you confused about where you fit into the food spectrum?  Maybe you’re not even sure what half of those terms mean.  Until a few years ago, I … Continue reading

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