The Thing about Gluten

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So, let’s get it straight. I’m not a doctor. Obviously. I like to read nutrition books. Some folks fish, some bowl, others knit. I read blogs and books about nutrition. There’s a reason “nut” is the beginning of nutrition. Jimmy … Continue reading

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Lies You’ve Been Told about FAT

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Yep, we’ve been swashbuckled, hornswoggled and hoodwinked. The diet dictocrats of the good ole’ US of A have convinced us of all sorts of quackery, including FAT being bad for us. In recent years, they’ve been slowly back-pedaling their previous … Continue reading

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Decoding Meat and Dairy Labels

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  Hello, my name is Jesi and I’m a label-holic.  I read labels while eating breakfast, shopping and whilst visiting the loo. I’ve always had a morbid curiosity in what was inside whatever I was porking down or rubbing on … Continue reading

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Did your food come from an animal orifice? READ this.

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Vegan, Vegetarian,  Ovo-lacto Vegetarian,  Pescetarian, Paleolithic, Traditonal Foodie, Meatetarian… what are you? Are you confused about where you fit into the food spectrum?  Maybe you’re not even sure what half of those terms mean.  Until a few years ago, I … Continue reading

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