The Thing about Gluten

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So, let’s get it straight. I’m not a doctor. Obviously. I like to read nutrition books. Some folks fish, some bowl, others knit. I read blogs and books about nutrition. There’s a reason “nut” is the beginning of nutrition. Jimmy … Continue reading

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Lies You’ve Been Told about FAT

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Yep, we’ve been swashbuckled, hornswoggled and hoodwinked. The diet dictocrats of the good ole’ US of A have convinced us of all sorts of quackery, including FAT being bad for us. In recent years, they’ve been slowly back-pedaling their previous … Continue reading

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Coffee Makes You Ugly – What to drink instead

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Should Ten Reasons You Shouldn’t be Drinking Coffee 10. It’s bad for you. It has a lot of caffeine in it. Over-consumption of caffeine can lead to adrenal failure, hormone imbalance, anxiety symptoms, depleted iron and calcium levels in women, … Continue reading

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Raw Milk: It doesn’t need to be cooked, people!

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The first time I ever heard the term “raw milk” I immediately pictured some big, nasty piece of rotten, raw meat.  I have no idea why this picture popped into my head.  I think in our modern society, the word … Continue reading

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Land of the Free? Next thing I know I’ll be wearing gov’t issued underwear

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Am I from Generation:Rotten? Perhaps I’m just a part of the “me” generation and I’m so caught up in myself that I’m being dramatic. Possibly, I’m just too young and selfish to realize my freedom and adequately appreciate it. Maybe … Continue reading

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Decoding Meat and Dairy Labels

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  Hello, my name is Jesi and I’m a label-holic.  I read labels while eating breakfast, shopping and whilst visiting the loo. I’ve always had a morbid curiosity in what was inside whatever I was porking down or rubbing on … Continue reading

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Did your food come from an animal orifice? READ this.

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Vegan, Vegetarian,  Ovo-lacto Vegetarian,  Pescetarian, Paleolithic, Traditonal Foodie, Meatetarian… what are you? Are you confused about where you fit into the food spectrum?  Maybe you’re not even sure what half of those terms mean.  Until a few years ago, I … Continue reading

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