The Thing about Gluten

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So, let’s get it straight. I’m not a doctor. Obviously. I like to read nutrition books. Some folks fish, some bowl, others knit. I read blogs and books about nutrition. There’s a reason “nut” is the beginning of nutrition. Jimmy … Continue reading

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Are You Depressed, have Migraines, Can’t Sleep or Poop? Read This.

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Newsflash: You’re deficient in magnesium and calcium! The Journal of the American College of Nutrition says that 68% of Americans are Magnesium deficient. Many more experts think that number is low and more like 80-90% of us are dangerously low … Continue reading

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